What is it Acai Berry?
Acai berry comes from the berries of a palm tree called Acai which is found in South America. Acai Berry being a fruit can be eaten or make into juice. It is a super-food that now has been manufactured into pill form and sold as health supplements.
Acai berry contains more anti-oxidants than other berries like strawberry, blueberry, raspberry and blackberry. Anti-oxidants prevent oxidation of cells with oxygen to produce damaged or mutated cells which may lead to cancer.
Benefits
Acai berry has been thought to help in conditions like arthritis, cholesterol issues, weight loss & detoxification, erectile dysfunction and general well-being. Currently there are no highly evidence based evidence and studies on its actual benefits.
Possible side effects
Currently there are no specific evidence to show any major side effects in people taking Acai berry. If you are allergic to berries, then you should not take this product. For lactating and pregnant woman, there are no evidence to determine the pregnancy category of this supplement hence it is best avoided.
Dosage
There is currently no specific guidelines on the dosage. Please follow the instructions on product label and if in doubt consult your doctor first.
Acai berry comes from the berries of a palm tree called Acai which is found in South America. Acai Berry being a fruit can be eaten or make into juice. It is a super-food that now has been manufactured into pill form and sold as health supplements.
Acai berry contains more anti-oxidants than other berries like strawberry, blueberry, raspberry and blackberry. Anti-oxidants prevent oxidation of cells with oxygen to produce damaged or mutated cells which may lead to cancer.
Benefits
Acai berry has been thought to help in conditions like arthritis, cholesterol issues, weight loss & detoxification, erectile dysfunction and general well-being. Currently there are no highly evidence based evidence and studies on its actual benefits.
Possible side effects
Currently there are no specific evidence to show any major side effects in people taking Acai berry. If you are allergic to berries, then you should not take this product. For lactating and pregnant woman, there are no evidence to determine the pregnancy category of this supplement hence it is best avoided.
Dosage
There is currently no specific guidelines on the dosage. Please follow the instructions on product label and if in doubt consult your doctor first.
