Health Supplements

Health supplements or multivitamins are getting popular these days as people now prefer natural/herbal therapy than taking medications. Health supplements are being sold in major pharmacies to promote well-being, preventive measures against diseases, anti-ageing and also to boost immune system. Those sold in the market range form vitamins, minerals, anti-oxidants, fatty acids, amino acids to fiber. 

Are health supplements really good for us or do they do more harm to us ? Are you taking health supplements? Do you know what are the possible benefits and side effects of the supplements that you are consuming? 

Over here, we have compiled a list of the common supplements in the market to provide some information of the products. Should you have any pre-existing diseases or taking any medications, it is best to consult your doctor before taking supplements as they may have interaction with your medications.